Full Moon Nova Nidra | Inner Wisdom Experience

We each carry a knowing within us we can't quite explain. A sense of something deeper, a vision of who we are becoming, a whisper beneath the noise of daily life that we hear but can't quite step into just yet. That gap between what we sense and how we live can feel impossibly wide.

In this guided Nova Nidra experience, we journey inward through the layers of self toward the Vijnanamaya Kosha, our wisdom body, the seat of inner knowing. Here, beneath the thinking mind and the doing self, a part of you carries all the answers. Drawing on ancient yogic wisdom and modern neuroscience, you will be led into a state of deep rest where insight does not arrive as a thought but as a felt sense. Something you embody through self-trust and alignment, rather than just understanding.

No movement or prior yoga experience is required. This practice meets you exactly where you are, and that's right where your transformation begins. We believe Rest is Radical; not something you must work to earn, but the place where you come home to yourself.