Dana is the GOAT. If you've met her, chances are you love her. She's a fabulous teacher, human, dog lover, and former owner of the Yoga Shala. What you may not know is that Dana loves hanging out at home more than anything. With her dogs.

Alexis is a wise woman who will give you so much care, inspiration and attention and also kick your ass in her hips and hammies class. Her love of yoga and yoga philosophy shines through in her teaching.

Christine is often found face first in her osteopathic studies while twirling gemstones in her pockets. She loves walkies with her fur babies and thrifting with her teenaged human baby. When not yogaing or studying you can find her in the mountains taking much needed nature breaks.

Andrea is a gentle soul with a bright spark. Through movement, breath, and attention to alignment she strives to create a playful, safe, supported space where all are welcome and encouraged to explore what works for their own bodies. She strongly values connection through kindness, honesty, and empowerment through education.

Jenn has been a student of yoga since the mid 90's. She loves movement, anatomy, and the magic that happens when people move and breathe together. Jenn bridges her love of biomechanics with awareness, humour, and smart sequences so you feel good in your meat suit.

Sharyl is very serious about yoga and she is extremely passionate about helping people feel better and engage fully in their lives, but inside she's thinking about how she'd like to be wandering in the mountains or canoodling her dogs.

Dana is the GOAT. If you've met her, chances are you love her. She's a fabulous teacher, human, dog lover, and former owner of the Yoga Shala. What you may not know is that Dana loves hanging out at home more than anything. With her dogs.

Alexis is a wise woman who will give you so much care, inspiration and attention and also kick your ass in her hips and hammies class. Her love of yoga and yoga philosophy shines through in her teaching.

Christine is often found face first in her osteopathic studies while twirling gemstones in her pockets. She loves walkies with her fur babies and thrifting with her teenaged human baby. When not yogaing or studying you can find her in the mountains taking much needed nature breaks.

Andrea is a gentle soul with a bright spark. Through movement, breath, and attention to alignment she strives to create a playful, safe, supported space where all are welcome and encouraged to explore what works for their own bodies. She strongly values connection through kindness, honesty, and empowerment through education.

Tim has a deep respect for the practice and will inspire you to work hard and have fun. His cues are always clear and come from a wealth of knowledge and years of practice. He also loves to eat the icing off cupcakes, but doesn't really love the cupcake.

Jenn has been a practitioner of yoga for over 20 years. She is educated in Restorative, Yin, and iyengar-influenced training. She most recently completed studies in mindfulness and mindfulness meditation, and she believes in the healing power of gentleness. She enjoys genuinely connecting with people and giving them a safe space to explore themselves. She is a writer, a certified life coach, and a devoted life long learner.

Jamie is the sparkle of the water as the sun kisses the surface. She finds balance in nature-capturing the whispers of the forest, collecting rocks and wildflowers, and caring for her honeybee hives. Jamie's yoga practice is flowy and fun, and her classes offer a safe place to breathe, play, and explore the threads of Taoist philosophy woven into her teachings.

Jordan discovered yoga shortly after graduating high school, and he has been a keen student ever since. He is a continual student of yoga and meditation, and teaches from a place of experiential embodied understanding, so the information being taught is relevant, significant, and applicable.

Pam is a curious and exploratory individual who is often geeking out to discover the science of spirituality, and you’ll find that her practices include unique approaches to blend the two. She encourages deep inward reflection that supports unification of body, mind and spirit through the use of mindful movement, sound and energy healing techniques.

Allison is a playful spirit with a kind, calm heart. Her classes strive to create space for exploring

movement in a way that honors who you are and how you feel each time you step on your mat.

Outside the studio you can usually find her with her nose in a book, roller skating or hanging out

with her rad family!

Natasha has been teaching yoga since the mid-90's. She is a solid teacher who will invite you to challenge yourself in a way that feels inviting and safe. She is a perfect blend of strong and gentle.

Nora has been in the yoga world for over 35 years and is trained in nearly everything. She’s a wiz at helping people move and feel better in their bodies, Her classes are thoughtful, challenging, and sprinkled with story, philosophy, and her love of all things movement and yoga.

Tim has a deep respect for the practice and will inspire you to work hard and have fun. His cues are always clear and come from a wealth of knowledge and years of practice. He also loves to eat the icing off cupcakes, but doesn't really love the cupcake.

Jenn has been a practitioner of yoga for over 20 years. She is educated in Restorative, Yin, and iyengar-influenced training. She most recently completed studies in mindfulness and mindfulness meditation, and she believes in the healing power of gentleness. She enjoys genuinely connecting with people and giving them a safe space to explore themselves. She is a writer, a certified life coach, and a devoted life long learner.

Jamie is the sparkle of the water as the sun kisses the surface. She finds balance in nature-capturing the whispers of the forest, collecting rocks and wildflowers, and caring for her honeybee hives. Jamie's yoga practice is flowy and fun, and her classes offer a safe place to breathe, play, and explore the threads of Taoist philosophy woven into her teachings.

Jordan discovered yoga shortly after graduating high school, and he has been a keen student ever since. He is a continual student of yoga and meditation, and teaches from a place of experiential embodied understanding, so the information being taught is relevant, significant, and applicable.