The vibrational energy of sound is mindfully woven into this deeply relaxing and grounding yin practice, helping to restore your body’s natural patterns and awaken the healer within. Embrace the art of surrender as you still your thoughts and sink into longer-held poses that encourage deep tissue release and relaxation.

Participants can expect to be on the floor and supported by various props throughout the practice. Tibetan sound bowls and other sound instruments will be used throughout the practice to enhance your experience.