Strengthen, tone, and stretch with this dynamic Mat Pilates class featuring the Pilates ring (magic circle). This small but powerful prop adds resistance and support to help you deepen core activation, sculpt muscles, and improve stability.

We’ll flow through classic Pilates movements with mindful breathwork and alignment, building strength in your abs, glutes, legs, and upper body. The ring offers both challenge and guidance, making exercises more effective and accessible.

MUST HAVE PILATES EXPERIENCE —modifications and progressions are provided so you can work at your own pace. Leave feeling stronger, balanced, and energized!