ABOUT USCLASS DESCRIPTIONSSCHEDULEPRICING
◀ All Offerings

Hips and Hammies

This class will take you through a flowing sequence of postures to help open and stretch your hips and hamstrings, followed by restorative work to send you into the evening relaxed and renewed.

Upcoming Schedule

FRI SEP 12, 5 - 6:15 PM MDT
FRI SEP 19, 5 - 6:15 PM MDT
FRI SEP 26, 5 - 6:15 PM MDT
FRI OCT 3, 5 - 6:15 PM MDT
FRI OCT 10, 5 - 6:15 PM MDT
FRI OCT 17, 5 - 6:15 PM MDT
FRI OCT 24, 5 - 6:15 PM MDT
FRI OCT 31, 5 - 6:15 PM MDT
FRI NOV 7, 5 - 6:15 PM MST
FRI NOV 14, 5 - 6:15 PM MST

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