ABOUT USCLASS DESCRIPTIONSSCHEDULEPRICING
◀ All Offerings

Hips and Hammies

This class will take you through a flowing sequence of postures to help open and stretch your hips and hamstrings, followed by restorative work to send you into the evening relaxed and renewed.

Upcoming Schedule

FRI DEC 19, 5 - 6:15 PM MST
FRI DEC 26, 2 - 3:15 PM MST
FRI JAN 2, 2026, 5 - 6:15 PM MST
FRI JAN 9, 2026, 5 - 6:15 PM MST
FRI JAN 16, 2026, 5 - 6:15 PM MST
FRI JAN 23, 2026, 5 - 6:15 PM MST
FRI JAN 30, 2026, 5 - 6:15 PM MST
FRI FEB 6, 2026, 5 - 6:15 PM MST
FRI FEB 13, 2026, 5 - 6:15 PM MST
FRI FEB 20, 2026, 5 - 6:15 PM MST

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