ABOUT USCLASS DESCRIPTIONSSCHEDULEPRICING
◀ All Offerings

Hips and Hammies

This class will take you through a flowing sequence of postures to help open and stretch your hips and hamstrings, followed by restorative work to send you into the evening relaxed and renewed.

Upcoming Schedule

FRI OCT 31, 5 - 6:15 PM MDT
FRI NOV 7, 5 - 6:15 PM MST
FRI NOV 14, 5 - 6:15 PM MST
FRI NOV 21, 5 - 6:15 PM MST
FRI NOV 28, 5 - 6:15 PM MST
FRI DEC 5, 5 - 6:15 PM MST
FRI DEC 12, 5 - 6:15 PM MST
FRI DEC 19, 5 - 6:15 PM MST
FRI DEC 26, 5 - 6:15 PM MST
FRI JAN 2, 2026, 5 - 6:15 PM MST

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