This progressive 4-part series is designed to build you toward the advanced Pilates movement: Teaser.

Through intentional sequencing, we’ll develop the strength, control, coordination, and confidence needed to perform this movement with integrity and ease. Each class builds on the previous one, creating a supportive, intelligent pathway to something that once felt out of reach. Pilates experience required to take this class.

The investment for this 4 week series is $80 +gst. Tier One members receive a 20% discount, contact us for your discount code.